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| How to Fix Shadowban on Instagram (2025 Guide) |
Introduction
Have you noticed a sudden drop in likes, comments, and reach on Instagram? Are your posts not appearing under hashtags, and is your engagement lower than usual? If so, you might be experiencing an Instagram shadowban.
A shadowban limits the visibility of your content without notifying you. It’s Instagram’s way of controlling spammy, inappropriate, or bot-like behavior. But don’t worry—this ban is fixable!
In this guide, we’ll explain:
✔️ What an Instagram shadowban is
✔️ How to check if you’re shadowbanned
✔️ Proven methods to fix a shadowban fast
✔️ How to avoid getting shadowbanned again
Let’s dive in and get your Instagram engagement back on track! 🚀
What is an Instagram Shadowban?
A shadowban on Instagram is when your posts become hidden from non-followers, especially under hashtags and the Explore page. This dramatically reduces your reach and engagement.
🔹 Common signs of a shadowban:
✔️ Your posts don’t show up under the hashtags you use.
✔️ A drastic drop in likes, comments, and new followers.
✔️ Your account engagement is lower than usual, even for active followers.
✔️ Your content doesn’t appear on the Explore page.
✔️ Your stories and reels get fewer views than usual.
📌 Shadowban is NOT a permanent ban! Unlike a full account suspension, a shadowban is temporary, and you can fix it by adjusting your Instagram habits.
How to Check If You Are Shadowbanned
If you suspect an Instagram shadowban, use these three quick methods to confirm:
1. Check Hashtag Visibility
🔹 Post an image with a unique, less popular hashtag.
🔹 Ask 5 non-followers to search for that hashtag and see if your post appears.
🔹 If they can’t see it, you’re likely shadowbanned.
2. Use an Instagram Shadowban Tester
🔹 Websites like HeistSocial, Triberr, or Shadowban.io scan your account for restrictions.
🔹 These tools analyze your hashtags and engagement drop.
3. Monitor Your Engagement Drop
🔹 Check Instagram Insights (Business & Creator accounts).
🔹 If your impressions from hashtags & Explore drop suddenly, you may be shadowbanned.
👉 If your results confirm a shadowban, don’t panic! Follow the steps below to fix it fast.
How to Fix a Shadowban on Instagram (Step-by-Step)
✅ Step 1: Stop Any Bot-Like Behavior
✔️ Avoid spammy behavior (liking too many posts at once, leaving repetitive comments).
✔️ Unfollow-follow sprees trigger Instagram’s spam detection—stop doing this immediately.
✔️ If you use an Instagram automation tool, disconnect it.
✅ Step 2: Take a 48-Hour Break from Instagram
✔️ Log out of Instagram for at least 48 hours to reset the algorithm.
✔️ Stop posting, commenting, liking, and DMing for two days.
✔️ Many users report this simple trick helps remove shadowbans quickly.
✅ Step 3: Delete & Avoid Banned Hashtags
✔️ Some hashtags are banned or restricted by Instagram.
✔️ Check if any hashtags you used are on Instagram’s banned list.
✔️ How to check for banned hashtags:
🔹 Search the hashtag on Instagram.
🔹 If Instagram doesn’t show recent posts, it’s restricted.
🔹 Delete any banned hashtags from previous posts.
👉 Common banned hashtags: #snapchat, #alone, #skateboarding, #date, #showerthoughts.
✅ Step 4: Report the Issue to Instagram
If you believe you’re wrongfully shadowbanned, report it:
✔️ Go to Settings > Help > Report a Problem.
✔️ Explain your issue briefly:
📝 “Hi Instagram, I believe my account has been mistakenly shadowbanned. My engagement has dropped suddenly, and my posts aren’t appearing under hashtags. Could you please review this? Thank you!”
✔️ Be polite and professional.
✅ Step 5: Switch to a Business or Creator Account
✔️ Business & Creator accounts get more detailed insights.
✔️ Instagram is less likely to shadowban verified accounts or business profiles.
✅ Step 6: Engage Organically
✔️ Reply to comments and DMs naturally (no copy-paste responses).
✔️ Post authentic, high-quality content that followers engage with.
✔️ Don’t overuse hashtags—stick to 10-15 relevant ones per post.
✅ Step 7: Avoid Violating Instagram’s Guidelines
✔️ No fake followers, spam, or explicit content.
✔️ Stick to Instagram’s community guidelines to prevent future bans.
How to Prevent Future Shadowbans
Once you’ve fixed your shadowban, follow these best practices to avoid getting banned again:
✔ Use Hashtags Wisely – Don’t overuse hashtags (stick to 10-15 relevant ones).
✔ Post Consistently – Upload content 3-4 times a week for steady growth.
✔ Avoid Bots & Automation – Instagram detects fake followers & spammy behavior.
✔ Engage Naturally – Reply to DMs and comments like a real person.
✔ Follow Instagram’s Rules – Avoid explicit, misleading, or offensive content.
📌 Pro Tip: Instagram rewards accounts that use all its features (stories, reels, carousels, lives). Mix up your content types to keep your engagement high!
FAQs
How long does an Instagram shadowban last?
📌 Typically, 14 days but can last longer if you continue violating Instagram’s rules.
Can I still get new followers if I’m shadowbanned?
📌 Yes, but growth will be much slower since your content won’t be discoverable to non-followers.
Will switching to a business account remove my shadowban?
📌 Not directly, but business accounts have more credibility and are less likely to be shadowbanned.
Does deleting posts help remove a shadowban?
📌 Only if those posts contain banned hashtags or flagged content. Otherwise, it’s unnecessary.
Should I stop using hashtags altogether?
📌 No, just use relevant, non-restricted hashtags (10-15 max).
Conclusion
Being shadowbanned on Instagram is frustrating, but the good news is it’s fixable! By removing banned hashtags, avoiding spammy behavior, engaging organically, and reporting the issue, you can restore your reach and engagement.
🚀 Follow these steps, and your Instagram account will be back to normal in no time!
💡 Have you ever been shadowbanned? Share your experience in the comments below!

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